Sir ; i feel very week

Sir  I feel very weak and unable to work hard '/pls tell me what daily supplements should I take . I have deficiency of b12 and I got pain in my muscle also . unable to sleep at night time properly
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Dr. Sandip Gupta
Orthopedic Surgeon 32 yrs exp Delhi
get vit D tested. take vit D and b12 supplements if requited. also start a general exercise regime. get complete blood test done
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