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SIMPLE LITTLE KNEE PAIN
I GET PAIN IN MY RIGHT KNEE AFTER HAND PRACTICE .... I WANT HOW I SOLVE THIS NOW .... MY AGE IS 20, THE PAIN IS NOT TOO MUCH ..... JUST I FEEL HEAVY LIKE, THANKS
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Start knee strengthening exercises. Isometric hamstring and quadriceps will really help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.