Hello..
Well after menopause it's common to suffer from osteoporosis due the changing levels of hormones in the body..So the supplements of calcium will actually help you...And about vitamin it depends... You can take that too..It would be beneficial..And for the acid reflux..Make sure that you avoid spicy and oily food, stroll after having food and also have food on time... Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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