Download FREE Practo app
Get ₹200 HealthCash
SI JOINT DYSFUNCTION
Hie after deadlift it happens 8 months back I'm suffering from si joint dysfunction left side.i also take physiotherapy 2 months but nothing change now I'm in dipression my carrier look like over is it curable How ? Much time it takes to normal and what exercise for si joint dysfunction. LUMBAR XRAY ATTACHED
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
As you mentioned it started after deadlift, there are chances that you might have discal problem in your spine which would be more clear in an MRI. You need to be thoroughly assessed by a spine specialist to rule out any other diagnosis. After examination, you will be prescribed proper exercise protocol and lifestyle modification to help you out.
Next Steps
Book an online consultation or go for an offline one to a spine clinic.
Health Tips
Keep a check on red flag signs such as discomfort in bowel bladder, loss of balance, loss of power in legs, numbness tingling around the genital area.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+163
It is all depends on Your Body stiffness, Nutrition Deficiency and Inflammation around the muscles and joints.
Please get through full body assessment and Recover faster
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Visit near by physiotherapy clinic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You have got paraspinal muscle spasm as well as your lordosis or curve of lumbar spine has reduced..you need physio sessions to relieve spasm and for sacroiliac joint exs..
Next Steps
plz visit physio near you .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
As you have taken physio sessions, i have something better treatment option to reduce pain and gain strength.
consult online with me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi there, continue with light strengthening , and make use of heating pad on the low setting it will help relieve pain or spasms.
Next Steps
Consult online or visit nearby physiotherapy centre for better evaluation with orthopaedic provocation tests that can rule out or identify the sacroiliac joint pain source
Health Tips
Do not indulge in heavy exercises /overstretching /avoid Standing or sitting for a long time or climbing stairs!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hey there! Your x-ray shows arthritic changes at L5-S1. Your sacro-iliac joint is also affected as seen in x-ray. You should continue physiotherapy. Visit an orthopaedician and consult a dietician and also it will take time. Take manual therapy also. Strengthening of muscles required but these things also important if you want a better output.
Health Tips
do not be depressed. it would yield bad results that way. better be optimistic. believe in yourself.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Steephan John (PT)
Physiotherapist
6 yrs exp
Bangalore
kindly get a proper assessment and treatment from nearby physiotherapist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
Hi I need to check some clinical movement for best diagnosis and treatment.
Next Steps
Difficult to say why don't you get benefitted by physiotherapy.
Health Tips
postural care.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
As u mentioned u took physio therapy but nothing changed . It would be better if consult online so that all details required.
Next Steps
Consult online
Health Tips
Avoid forward bending. N lifting heavy weights
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.