I have a problem of sleeping on my sides and waking up with excruciating pain in my shoulders (whatever shoulder i slept on). Its so bad i cant move my arm and I get random sharp pains if i sit for a while. Is there anything i can do without going to a doctor? How can i stop sleeping on my shoulders?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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