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Shoulder pain
Sometimes my shoulders get a severe pain.. I don't even carry something heavy.. Especially my right hand shoulder
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Hello,
We understand your feeling, pain and your condition.
All the time shoulder pain will not be bbecause of lifting weight but also because of poor posture while sleeping g and sitting, sudden jerks or movement of head may also lead to this.
You need to is to apply heat packs for 20 mins 4 Times a day and give good rest and maintain right posture while sitting and sleeping.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.