Shoulder pain

Sometimes my shoulders get a severe pain.. I don't even carry something heavy.. Especially my right hand shoulder
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello, We understand your feeling, pain and your condition. All the time shoulder pain will not be bbecause of lifting weight but also because of poor posture while sleeping g and sitting, sudden jerks or movement of head may also lead to this. You need to is to apply heat packs for 20 mins 4 Times a day and give good rest and maintain right posture while sitting and sleeping. Thank you
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