Shoulder pain

Sometimes my shoulders get a severe pain.. I don't even carry something heavy.. Especially my right hand shoulder
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Doctor Answers (1) on Shoulder pain

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Dr. Swathi S Aithal Bangalore | General Physician
Hello, We understand your feeling, pain and your condition. All the time shoulder pain will not be bbecause of lifting weight but also because of poor posture while sleeping g and sitting, sudden jerks or movement of head may also lead to this. You need to is to apply heat packs for 20 mins 4 Times a day and give good rest and maintain right posture while sitting and sleeping. Thank you
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