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Shoulder pain
I have been facing dis problem shoulder pain last 2 weeks.. 1st time in my life.. I can't understand how I got dis pain.. I need a, suggestion..
Answers (3)
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Dear Madam,
Shoulder pain could be due to several conditions.
However you need to be examined in detail by a shoulder specialist before any treatment can be given.
Next Steps
Health Tips
Kindly visit this website. There are some short videos which will help you understand your shoulder better.
regards.
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Regular Stretching
of Shoulder Muscles.
Warm up and cool down is a must.
Hot fomentation.
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There are a number of reasons why you are experiencing this kind of pain.. It can be due to any cervical problem or basic origin can be your should. You should have given the detail about the movements increasing or decreasing pain, exact sit of pain, how high are you able to move your arm,pain increase or relieves in any particular activity or at any particular timings.
Next Steps
Go to a physiotherapist.. Proper assessment +diagnosis and treatment is required.. Ultrasonic therapy +IFT +Heating therapy +exercises will be helpful.
Health Tips
At home... Rest +hot water fomentation +pain killer gel+no side lying on same shoulder ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.