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Shoulder pain
Hi Sir, I don't know how I got myself injured. But when I keep my elbow in parallel with my shoulder, the pain at the shoulder is unbearable. I play cricket and so when I bowl or bat, I don't face any issues. But when it comes to throw a ball, I can't. The pain is just insane at that moment. I kept ignoring the pain and thought that rest might help but nothing changed. Can you please suggest what steps should I take?
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Your pain is due to injury to your shoulder muscles ( rotator cuff) due to throwing activities. Best way to diagnose is to get an MRI of the shoulder with contrast.
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Share MRI report
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I am not sure if one shoulder is paining or both shoulders  so please specify the same Since you have pain while throwing  it could be some ligament is strained The best way is to do MRI. Of shoulder joint which is painting
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rest Mild range of motion exercise Hot fomentation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.