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Shoulder injury.
Hello I had injured my left shoulder 4 years back. Since then few moments are restricted. Whenever I try or unintentionally move my hand in that direction there is a sudden jerk I don't really know how to explain it but it feels as if your shoulder is stuck and your bone has slipped down and is stuck there. It pains a lot amd after few seconds of struggle it is back to normal but pains for the entire day. I try to avoid such movements but sometimes even I'm asleep it gets stuck and I get up in immense pain. Pls suggest me some options. Thank you.
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At first, your shoulder should be assessed and diagnosed properly. Go to an orulthopaedician for the medical treatment and then further physiotherapy is to be done in order to strengthen the weak muscles or if there is any inflammation or pain , it should be treated with the help of the modalities.
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Types of shoulder injuries
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.