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Shoulder blade and cervical spine paom
I used to lift weight in my gym and durin4 squats i feel pressure on my cervical spine and now i feel pressure in my cervical spine and also my shoulder pain starts. I take electric stimulation,heat treatment also but that of no use.
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You are probably lifting too much weight without enough conditioning of the body. Try reducing the weight and alongside strengthening of cervical spine muscles
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.