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SHORTNESS IN BREATHING
Respected sir/Madam, I am having rapid shortness in breathing since last week. While doing high intensity exercises in the morning I am unable to breathe from nose rather  breathe through mouth. Also, while having my meals I need to take long breathe . The meals which I used to finish in 10 mins nowadays it's taking almost double time to finish the same meals. I use to exercise and workout more than half an hour a day. Is high intensity exercises are suitable for me?? I don't have chest pain. Earlier, I don't had breathing problems. Is it due to sudden weather change in my area?? Please solve my issue and suggest some natural home remedy by which I can solve my issue. Thanking you
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Answers (1)

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Care AI Shimmer
Thanks for writing to practo I can understand your concern. This looks like nasal block. I need more detailed information about your health concern to find the cause.
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Drink warm water Avoid refrigerated foods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.