default-icon
Short stature/ physique
I am saba..am an short heighted girl....am only 5"1 ft. Hey can anyone tell me is height enhancer spray / liquid can work..?? To increase height what diet should be followed or what exercises,yoga asanas,stretching and physical activities can help to gain few inches...how can i gain few inches..plzzz..plzz help me
161 Views v

Answers (3)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Yogesh Joshi
Ayurveda 18 yrs exp Pune

Free 3 day follow up

Chat Now

₹150 for 24 hrs

Dear Saba There are no such medicines or sprays , nor they are use full at this age. It is suggested to follow healthy lifestyle style along with cycling and hanging exercise. Also if you can swim it may help you.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vaidya Mihir Khatri
Ayurveda 8 yrs exp Ahmedabad
taada asan is best for ur prblms. regular suryanamaskar ll help u.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Kedar B. Kulkarni
Ayurveda 10 yrs exp Pune
Dear saba unfortunately there is no such medicine or spray available. Do skipping , stretching, regularly. Have a healthy life and keep yours elf confident.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO

This question featured in :

Short stature in pregnancy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.