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Short periods of helplessness and depres
I am an undergraduate student . Throughout school I was quite good in studies. However ever since joining college my grades have dropped. The field of study which I have chosen has a very limited number of places for doing masters in. I am preparing for them but I have lost motivation to study and pursue this goal. I don't know what I want anymore. Further ever since my friends have gotten into relationships there is this thought at the back of my head about why I am not like them?
Answers (2)
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I thinku are suffering from low self esteem and low self confidence.Due to worry about the future career and loss of ur friends, creats a vaccum in ur mind.U cant share ur thoughts with any one,ur friends are also not in ur contact -all this factors are responsible for ur current situation.
Evaluate ur self,try to find some job oriented course or online job oriented or career oriented sites .
Share ur thoughts with parents.If u have any hobby like writing, painting, acting, singing etc then encourage that.
Next Steps
if u need external help then Consult psychologist online or offline.
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Dr. S R Krishna Thalagavara
Psychiatrist
18 yrs exp
Bangalore
If situation is going from bad to worse, I suggest to get evaluated for possible depression by a psychiatrist.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.