I'm 16 years old and I'm 4'10 .I want to increase my height as it is a necessary criteria for my career aspiration.my mom and dad are 5'2 .I have reached puberty earlier when I was 11.
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Almost all height increasing medicines are useless. mostly height depends upon genetic predisposition and lifestyle including physical activity, fulfillment of dietary requirements, environmental conditions and frequency of illness I.e. general health condition.
If you are observing poor attainment of height with respect to your age and other responsible factors, first of all there is need to find out the cause of poor growth, then correction of the underlying cause to attain correct height.
Next Steps
Exercise regularly and take nutritious diet.
Health Tips
Always be happy, enjoy your life it's excellent gift from nature.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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