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Shocking pain from hips to hamstring.
When I do glute hamstring raises I get a shocking pain from my hips to my hamstrings and can't continue my workout in the gym.
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Typical Pyriformis Syndrome. Consult a physio.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.