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Sexual desire
Sir/Madam.
I am 21year old men. I have a girlfriend and we are happy couple. But i am facing a problem that, I feel to much sexual desire even thinking about her. I feel very uneasiness and confused when I tried to suppress this felling. It is causing some how hindrance for my job and studies. So please give me some suggestions to cope up with this problem... Thank you
Answers (2)
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Hi
It is not uncommon to have this kind of sexual desire at this age. Sometimes it is irresistible also.
What you need to do is give specific time for work and specific time for your personal needs.
This kind of sexual desire can not be supppressed totally but can be diverted and limited to specific time.
For that, you can remind your Brain to focus on work whenever this desires interrupt your work. You can reduce contact with your girlfriend during working hours
Next Steps
By repeated practice of thought diversion therapy, you should be able to control.
Health Tips
Yoga or Meditation should help you.
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Dr. Nikunj Gokani
Sexologist
6 yrs exp
Mumbai
Greetings
Sir these are absolutely understandable feelings and desires. It expresses your sexual appetite. So don't try to stop them instead channelize your energies. Start physical activities and also certain mental health exercise. Also, give justified time to sexual activity if not possible always with your partner then you can masturbate at times with imagination only. Avoid using any other modes of stimulation.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.