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Sex duration

My sex duration timing is very low(3-4) minute what i do and my penis size is also small please help me
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Doctor Answers (2) on Sex duration

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Dr. A.Kumar Mumbai | Sexologist
Answered
Have good sleep,  do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food

Take tab. Manmath Ras....
tb.. Pushp dhanva Ras  ...
nd tb pooranchndra ras 
one tab. each morning & evening for 3 months...wd hot milk..

See d results or otherwise consult a sexologist personally

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Dr. Swathi S Aithal Bangalore | General Physician
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Hello..
The duration will come with practice only...you need not worry about it...and coming to the size..2.5-5 inches is okay and am sure it does fall in that range...please don't worry much about it...if any other doubts please consult a sexologist.. thank you
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