Increase sex duration

Question

Asked for Male, 34 Years

I want to increase duration of sex and frequency as well. Want to have longer and more sex sessions in one night. Kindly suggest. Currently leading normal sex life and have no specific issues.

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Dr. Arun Kumar

Ayurveda 36 yrs exp Mumbai

Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello.......Psychological factors such as anxiety, guilt, or depression can also cause premature ejaculation . In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation.practice yoga and meditation..

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