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Severe vitamin d deficiency
I have a deficiency of vitamin d which is severe with 4ng/ml and my calcium is 9.97mg/dl. And I have been asked to take 60k iu per week (uprise d3 60k) is this enuf or do I need to take any supplements like vitamin K2 and magnesium to aid d3 absorption. I have taken for 2 weeks but my energy levels are still down have a backache too with muscle pain. I don't take any other medications. Please suggest!
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See vitamin d deficiency in this age group without any reason isn't a good sign. We need to evaluate you regarding ur absorption problems. I'm also suspecting inability to gain weight. Consult on this app so that you can get better benefit 😊
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.