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Severe Pain in infraspinatus
I just started going to gym and seems I did some extreme exercise y'day (3 Day of my gym) since then I have developed severe pain in back side of my right shoulder (could be in infraspinatus or nearby muscles). I couldn't sleep well due to this pain.  Don't have other symptom in other part of body. Could you pls suggest me on this condition ?
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Answers (2)

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It might be muscular strain. May be subacromial bursitis. Rest, ice, painkillers and physio. If not settling consult shoulder surgeon
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Advice. 1. No gym. for some time. 2. Fomantation  with warm water bottles 3. Multivitamin  tabs. 4. Avoid painful acts and  activities. 5. Multivitamin  tabs. 7. paracetamol tab SOS for pain 8. If no relief  kindly visit  a clinic
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