I am having a lower Backpain from past 5 days .But from 2,3 days it's paining severe.. while i am bending...While Sleeping and standing There is no pain...Please suggest me What to do ...
What type of exercises should i do to forgive with this pain.?
Answers (3)
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When you have acute pain, we suggest bed rest for 2to 3 days along with some pain relieving medications, possible reason for Acute back pain in young person like you is lumbar disc sprain.
Need to evaluate further if pain does not improve.
Suggest to meet orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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