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Severe lower back pain
I have been having lower back pain from yesterday. I was sitting with out any support and working on laptop two days back for 3 to 4 hours.
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Hello sir, in your case if the pain is only from past 1 day and if the pain is not radiating to your lower limbs then try hot water bag for pain relief and take bed rest for 1 or 2 days and if u don't improve then consult an orthopaedic surgeon and avoid self medication.
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