Severe constipation stool dry like cement, causes fissures, tried harataki, nittyam, pet saffa, patajali's shuddhi churn and kayam churn, nothing is working on me now.
I m am 30 ml allopathic laxative cremafin plus everyday.
Suffering from chronic constipation from last 12 - 13 years.
Isabgol causes more constipation than relieving it.
I take 4 ltrs of water, salads, green veggies, everything but situation of constipation doesnt improve. Has ayurveda has a cure of my constipation problem
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Perhaps U r taking isabgol in less quantity, So take 3-4 tsf with Lukewarm water or milk or with Triphala quath(decoction) at night, Abhayarista 4 teaspoon bid with equal amount of water bid. after meals,
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U can consult
Health Tips
. Sprouted maithi,other grains at morning , Madhur Tikta Kashaya ras dominant food,& Cucumber, tomao just before meals in sufficient amount,green tea,Saunf,oats, seasonal fruits vegetables avoid Arbi,urd Dal,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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