Severe back pain

I have severe back pain from past 2 months...I had C - section 3years back..I have a baby... 2 months back did bus journey regularly with baby...from to back pain starts...what can I do for this?
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Dr. Kuldeep Wagh
Gynecologist 13 yrs exp Pune

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This is common complaint. It is also because of calcium depletion as patients don't take milk. Start with calcium supplement. Back exercise and pain killers will help. Also think about ur posture in sitting
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