I am facing back pain problem from last 7-8 months but it was very little now due to work from home from last 5 months i am suffering from sever lower back pain.
usually i work for 17-18 hr per day.
plaese advise me something to get rid of this (madicine or exercise).
thanks,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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