Seven sees cod-liver
My vitamin D are too low. My Doc has prescribed UPRISE D3 60K once in a week for 10 weeks. Can I take SevenSees Cod-liver capsules as well? If yes, can I take 1 capsules after food, three times a day?
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Hello there. I can understand your concern. Uprise D3 60k once a week is good. You can take cod liver oil along with that no problems but not three times a day. Only once a day after food is enough. Also you need to drink one glass of milk every night before bed. Expose your body to sun for atleast 20 minutes a day so that your body can synthesise Vitamin D3 naturally. Tablet will full fill the deficiency and exposing to sun will maintain a good level. And natural vitamin D3 is better. Best regards. Dr. Anil Kumar Jain.
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