Please
Take
Tab hifenac TH
1 Twice a day
Tab pan
1 perday
Tab neurobion forte
1 Twice a day
All for 5days
To be fit and to avoid recurrence...
Do following
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do some relaxing exercise daily
Take salads and fruits more
Take dates beet root jaggery green leafy vegetables regularly
Take
Cap ashwagandha by Himalaya
2 Twice a day for 3 months
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
Reconsult after 45 days
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Need to have good lipids in food and avoid refined oils.. add filtered oils in preparation of food...and better to avoid all dry nature foods like sprouts , green peas, rajma, chole like...
Health Tips
apply warm mustard oil or sesame oil over the part..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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