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Self-harm, suicidal
I've been depressed since a long time . I started to harm myself at the age of 16. I feel like I am not good enough for anyone. I've had suicidal thoughts for a really long time. I just need some help
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Please consult a Psychologist  immediately. I.know how difficult  it is to survive in this world. If you can understand and can learn to handle the people and situations,  I  think you have all the reasons to live I  this world with ur own terms.
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Hello there..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help preven,t a relapse of symptoms..... Consult Psychiatrist....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.