Self harm. always stressed

Question

Asked for Female, 33 Years

Every person who knows a little about what i really thing about the world tells me to go and see a psychiatrist. I self harm. Things that from others prespective are little and harmless goof ups seem like major embarrasment to me. Incidences that happened 20 years ago still make me tensed. Have to keep myself extremely busy so that i dont over think and get into a shell

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Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Do you feel that you are in need of an external support. Seek a professional help who will be unbiased of you and your situations and people.

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Consult a psychologist for a better understanding.

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