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Scapular pain
A nagging scapular pain since 4 months , I have been experiencing , which is not stopping despite medication and physiotherapy ( for 3 weeks ). X rays showed initial stages of cervical spondylysis , which should have healed after medication and physio . The pain at times makes the arms numb and cannot carry shoulder bags for long , even now .More than the neck pain its the left shoulder blade which hurts - the feeling being like something stuck accompanied at times by a creeping sensation when working at the kitchen counter for more than 15 minutes . So what seems to be the problem and what should be the course ahead to crystallize on the problem area and start proper medication?
Answers (2)
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Your problem is without a doubt due neck issue ( cervical). However Physiotherapy is the solution. If it has not helped to till now u may visit mckenzie ( MDT )trained therapist . Just make you clear there are many ways to treat your problem in physiotherapy , if one approach has not worked for you then you should definitely try this as it gives very good results.
I would also advise you take proper rest avoid sitting continuously (ie.more than 15 - 20) , also avoid prolonged mobile and computer use . Avoid sitting on soft surfaces like sofas and bed .
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Most probably there might be root compression by cervical discs
Next Steps
kindly consult orthopedic surgeon n if needed get an mri done
Health Tips
don't stop neck muscle strengthening exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.