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Scalp pain & Hair fall
Small amount of scalp pain & Hair fall. Dandruff but, not too much. What type of diet i should take ?
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Normally 50 to 100 hair fall happens everyday. But if its more than that we call it as telogen effluvium. The reasons could be past 6 months if you have suffereddrom major illness like dengue, tyhoid, etc, major surgeries, stress, hormonal imbalance,  nutritional deficiencies like iron deficiency or vit b 12 deficiency etc. So check the Hb, thyroid. In females we have to rule out PCOS, so get ultrasound done. Peptide serums available,oral biotin supplements help in hair loss.  Dandruff happens due to excessive oil production on scalp. So wash your hair everyday or at least alternate days. Don't apply oil to your scalp as it can increases dandruff. You can apply oil to hair not to scalp. You should eat on time, sleep on time and do regular exercises. Eat more if naturallu derived proteins
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.