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Running stamina
My son plays football but lacks stamina to play whole 90 minutes. Can you suggest some exercises for increasing stamina and accordingly a diet??
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Stamina for playing foot ball 90 min by a 17 yr old, needs proper nutrition and regular fitness exercises However he needs history taking and physical examination by a doctor for any other possible cause
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.