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Routing health chekup

Hi, male 31. I want to know that what are the various health check ups that I should get done time to time to maintain my health. If yes, plz mention type of checkup and timing or duration. How many times should I do it in a year?
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Doctor Answers (1) on Routing health chekup

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Dr. Chethan R S Bangalore | General Physician
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Monthly= testicular self examination, skin self exam.
6months= dental examination.
Annually=blood pressure, cancer screening, general physical examination..
5years= lipid profile..
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