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Rls & melatonin
Hello Doctor, is it true that melatonin aggravates rls symptoms ??? I usually take 3 mg every alternative day for sleep issues but then i don't want to make my rls symptoms bad.
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Melatonin inhibits secretion of dopamine and therefore make RLS worse. Melatonin is not recommended for long term use. Consider vitamin D supplements for RLS relief.
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