1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Right side back ace. Still exists!

bones-icon
Right side back ace
I have back ace since last 4 months some times at night it becomes severe that I m unable to sleep, I used move spray but the problem still exists
126 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Greetings, sorry to hear about your pain. Your back is mostly related to back muscle stiffness low back and hamstrings plus abdominal weakness. As first-aid ice the low back and back thigh region for 5 to 10 min twice daily until symptoms improve and simultaneously stretch hamstrings. Will definitely help.  (see videos on YouTube about hamstrings stretching)  Once better let me know will update next graded exercise program to completely cure back pain once for all.if any concerns do let me know. Wishing you a quick recovery.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Love Your Back

Dr. Rachana Dave

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.Back pain is ... Read more

3 Tips to Reduce Back Pain as You Grow Older

Dr.Gurudatta H K

Tip 1 - Regular exercise for backAs we can see today, most of our activities are sedentary which does not strengthen up ... Read more

Do You Know Your Back Pain?

Dr.David Kirubakaran(PT)

Back Pain – Prevention & CureBack pain is a serious health hazard, which affects the middle age group. The pre ... Read more

Ways to Avoid Neck and Back Pain While Doing Household Activities!

Dr.Vishwas Virmani(PT)

WORK VACUUMING THE LUNGE:Adopt a step position and posture as in the sport of fencing, with one leg stepping out in fron ... Read more

This question featured in :

Side effect of ace inhibitor
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Love Your Back

Dr. Rachana Dave

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.Back pain is ... Read more

3 Tips to Reduce Back Pain as You Grow Older

Dr.Gurudatta H K

Tip 1 - Regular exercise for backAs we can see today, most of our activities are sedentary which does not strengthen up ... Read more

Do You Know Your Back Pain?

Dr.David Kirubakaran(PT)

Back Pain – Prevention & CureBack pain is a serious health hazard, which affects the middle age group. The pre ... Read more

Ways to Avoid Neck and Back Pain While Doing Household Activities!

Dr.Vishwas Virmani(PT)

WORK VACUUMING THE LUNGE:Adopt a step position and posture as in the sport of fencing, with one leg stepping out in fron ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Gas trap in back..

 13174 Views
Have back pain in particular lowr back to the centre of spinal cord.. Fr past 4 days. It causes pain even ... Read More

Lower back pain, worse at night

 309 Views
I have been having severe lower back pain for a few days now, it gets worse at night and often wakes me u ... Read More

Back pain from last 3-4 months

 251 Views
I have backache from past 3-4 months but my pain got severe from past 1.5 months. I have got MRI done whi ... Read More

Back pain since last 5-6 months

 241 Views
I have back pain last 5-6 months but it is not regular. Frequency is 2 times in a week and mild. But some ... Read More

Back pain in sleep (every night)

 211 Views
I am getting back pain (on either side of my ribs in the back portion) in sleep every night for few hours ... Read More

Back pain since 4 days

 22 Views
8 days before my wife asked me to pull her,lift her in lap. I tried, got successful. I tried it for 2-3 ... Read More

Back pain from last 1.5 months

 47 Views
Back pain from last 1.5 month not able to bend Pain radiating to left leg into the calfs Doctor advised ... Read More

Back pain at night

 49 Views
Hi! I have been experiencing back pain since last 2-3 years. During the day time it's not so bad and I ca ... Read More

Back pain since 2 months

 87 Views
Recently ... I am having severe back pain in upper back...both sides.. from spine... Middle back pain.. i ... Read More

Back pain since 06 months and left leg.

 48 Views
Back pain since last 06 months Attached reports Suggestion of break in right pars interarticularis Of L5 ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.