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Right shouldr n neck pain
I m suffering from right side neck and shoulder pain since three days. I slept in a wrong position for 12 hrs straight, after that it started paining. I tried applying balm but not much has helped. Please tell me how to cure this pain. I feel uncomfortable while sleeping nowadays
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Care AI Shimmer
Hello there... I understand your concern... There are many possible reasons for your pain which has to be taken care....it may be due to Abnormalities in the bone or joints,trauma,poor posture,degenerative diseases,muscle strain,shoulder joint instability,dislocation...you may require investigations like x ray,MRI etc...Consult nearest orthopedic surgeon they will do the needful.
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Hello....... Warm compression, neck exercise and rest should subside neck pain in few hours.. If you are having persistent pain root cause should be identified.. Lower height of your pillow.. Sleep in supine position, consult orthopedic surgeon if pain doesn't subside.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.