Iam having intense right leg pain in the lower part in the tibia region after i finish my morning jogging.it stays like that for two days and again its normal.but it comes back when i run again.it feels okay when i am just walking.but could feel it a bit when i walk too fast.i never had this problem before and i use to run quite a lot.but now even for just a few rounds of jogging iam getting the pain back.i want to be able to run normally again so that i can lose my weight ,get in a good form and also enjoy sports in my college.i'm 23 yers old and i study in a medical college 3rd year.thank you.
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I hope my Fren guided you well, it's Lil complicated, jogging cause your joint week and these type of problem can happen, get your vitamin d also checked.
Dr vikas Anand
Pancham hospital, ludhiana
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Hey doc...great that you want to stay fit..however somehow your tibia is not taking the stress of jogging or brisk walking..my advise take it slow..very slow...start with only walking at normal speeds maybe for a few weeks...then aerobics and gradually the tibia shall be conditioned to take the stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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