Right Ankle sprain
Sir, i am a student of IMT ghaziabad, and had suffered a severe ankle sprain 6 weeks back. And still i have a very slight pain while walking and i cant play as it hurts when i try and rotate or swing my ankle. Now it has healed a lot but still i feel its taking too long. I had my X-ray done - "A small bone island in talus and No bony injury". I have a match next week. So what can be done so what i can be all up and running once again? Please help me.
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