1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Rib arrangement. A good chest and abs?

bones-icon
Rib arrangement
I have my lower ribs protruding. They give a little bad look to the abdominal region. Can I build a good body that is a good chest and abs?
29 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
You need correction of your posture. Notice your Bad posture throughout day and try to improve.Visit Physiotherapist/Ergonomist for posture correction Dr. Neetu Rathi MPT Neuro,Certified Ergonomist
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Improve Posture by Softening Upper Abdominals

Dr.Vishwas Virmani(PT)

IMPROVE POSTURE BY SOFTENING Upper AbdominalsFor this region of the body, we will be concerned with the musculature that ... Read more

Breathe Better : Improve Posture With This Single Chiropractic Exercise

Dr.Vishwas Virmani(PT)

BREATHE BETTER : IMPROVE POSTURE WITH THIS SINGLE CHIROPRACTIC EXERCISESELF RELEASE SERRATUS ANTERIORThe serratus anteri ... Read more

Chest Pain (Tietze Syndrome or Costochondritis)

Dr.Shubhangi Agrawal(PT)

Costochondritis is pain caused by inflammation of the joint between a rib and the breastbone (sternum) or between the bo ... Read more

Complications Related to Pelvic Fractures

Dr.Suresh Bansal

Any kind of fracture in the bony structure of the pelvis is counted under the broad term of pelvic fractures. It include ... Read more

Reduce Belly Fat With These Tips

Dr.vaidyas : Dr. surya Bhagwati

Balance between exercise and diet is the key. Certain foods like sugar and carbohydrates tend to be difficult to digest ... Read more

3 Stages of Breathing for Relaxation

Dr.Vishwas Virmani(PT)

3 STAGES OF BREATHING FOR RELAXATIONSTAGE 1 (EXHALATION)EXERCISE: BREATH CYCLE NEUTRAL SPINE When doing all movement on ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Improve Posture by Softening Upper Abdominals

Dr.Vishwas Virmani(PT)

IMPROVE POSTURE BY SOFTENING Upper AbdominalsFor this region of the body, we will be concerned with the musculature that ... Read more

Breathe Better : Improve Posture With This Single Chiropractic Exercise

Dr.Vishwas Virmani(PT)

BREATHE BETTER : IMPROVE POSTURE WITH THIS SINGLE CHIROPRACTIC EXERCISESELF RELEASE SERRATUS ANTERIORThe serratus anteri ... Read more

Chest Pain (Tietze Syndrome or Costochondritis)

Dr.Shubhangi Agrawal(PT)

Costochondritis is pain caused by inflammation of the joint between a rib and the breastbone (sternum) or between the bo ... Read more

Complications Related to Pelvic Fractures

Dr.Suresh Bansal

Any kind of fracture in the bony structure of the pelvis is counted under the broad term of pelvic fractures. It include ... Read more

Reduce Belly Fat With These Tips

Dr.vaidyas : Dr. surya Bhagwati

Balance between exercise and diet is the key. Certain foods like sugar and carbohydrates tend to be difficult to digest ... Read more

3 Stages of Breathing for Relaxation

Dr.Vishwas Virmani(PT)

3 STAGES OF BREATHING FOR RELAXATIONSTAGE 1 (EXHALATION)EXERCISE: BREATH CYCLE NEUTRAL SPINE When doing all movement on ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in the ribs

 20921 Views
Hi Doctor, I am suffering from a rib pain below the breast. The pain is more while pressing the ribs belo ... Read More

Ribs Pain everyday

 19835 Views
Everyday when I wake up, I feel my ribs are paining. Sometimes, pain suddenly starts with each and every ... Read More

Pain in rib cage when i touch

 10211 Views
Hi doctor, i have sharp pain when i touch my right side of rib lower bone ..at one point, when i touch or ... Read More

Air bubble feeling under left rib

 7999 Views
I have this air bible feeling more on my rib than under. I can feel it with my hand and even move it. It ... Read More

Muscle pain in lower left rib cage

 4687 Views
I am having severe pain in lower left rib cage area and i feel little swelling in muscle too. I consulted ... Read More

Left lower chest ,pain in ribs

 24 Views
Diagnosis video call by doctor intercostal muscle strain, muscle tear left lower chest near ribs , 5 days ... Read More

Rib bones is visible in left side

 42 Views
Hello doctors, my son aged 6, weighing 22kgs. His left side ribs are little over visible than the right s ... Read More

Pain in ribs

 159 Views
I have been feeling pain in my ribs for the last 15 days and when I press it, I feel more pain. Why is th ... Read More

Right side rib bones pain

 55 Views
Sir/madam Right side chest rib bones pain pls suggest me any solution pain only around the chest aria

Rib fracture

 142 Views
Diagnosed with rib fracture ...what is the procedure to get rid of it.....need second opinion as we r not ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.