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Reversal of Pre diabetes
Sir I'm feeling little diziness so I undergone fasting insulin and hba1c test, report is showing pre diabetes. How can I reverse pre diabetes and avoid diabetes? Kindly help
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Adopt lifestyle modification with low carbohydrate and adequate protein and fat diet, aerobic exercise. Repeat Fbs and Ppbs after 1month.
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Your HOMA-IR is elevated. I don’t know your weight or height. Best is to get a BMI close to 23 and repeat in one year
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.