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Restless and unSleepy
From more than 15 days I am not able to sleep properly. When ever I feel sleepy I feel restless and there is twitching in body. My sleep is for 1 hour or some times for few minutes and then I am not sleeping the whole night. And during day time I am not able to sleep please tell why this happing to me. I even does not think too much at night. Sometimes I am feeling too much sleepy but when switch off the lights and go for sleep unable to sleep after feeling sleepy!
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Proper case taking and selection of right homeopathic medicine can cure your problem.
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consult a good homeopath.
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Apply cow ghee on palm and sole in night for massage lightly
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This problem is due to the hormnal disturbance.
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consult me online with full history and report for complete cure and treatment for complete relief.
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HOMOEOPATHIC treatment can permanently cure this problem of yours rapidly effectively and efficiently without any side effects
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you need to consult me online through this platform and medicines will be sent to you by courier
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Some habits that can improve your sleep health:
Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature
Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom
Avoid large meals, caffeine, and alcohol before bedtime
Get some exercise. Being physically active during the day can help you fall asleep more easily at night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.