Good sleep, stress free life, good healthy diet and good intake of fluid s like fruits juices, plenty of water will help you alone with nasya karma once in 6 months
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Apply almond oil under eyes daily.
Apply cucumber skin once daily
Eat vit A food like papaya etc
If you have stress or gastrointestinal issues or issues related to menses u need to treat them also..in that case mere external application does not help.
Do regular nasya with sesame oil... See how to take nasya online video to get better results.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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