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Dark circles
I am wearing glasses since I was 13.
I have very prominent dark circles. Could you please suggest some home remedy and diet that would help to decrease it.
Answers (1)
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Dr. Surya Aggarwal
General Physician
12 yrs exp
Delhi
Mam your glasses have no much connection with your dark circles.
But your wearing them from 11 years means you are straining your eyes a lot. For that you should practice proper resting and eye exercises.
For your dark circles, proper timely sleep of 7-8 hrs a day, avoiding stress, proper water intake of 3-4 liters a day, a fruit rich diet and good nuts intake do help. For applications, use Vit E based cream like Evion on your dark circles every day twice for few weeks.
Health Tips
mediations and proper exercises is also important
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.