If stress is the cause, visit a psychologist who can help you effectively cope with the circumstances. Once you resolve the stress you ll feel relaxed and comfortable and have a good sleep.
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Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
That is short term relief. Talk to your friends who can listen to you or parents who can understand you,if not meet your psychiatrist. Will get permanent relief
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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