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Regular Headache

I am facing small headache from last month. As from last year I have travelled a lot every week and also bed time is very less. I do had stress earlier but currently I don't have such issue's. My legs faces shivering witj fever earlier but with medicines prescribed by a general physician doctor, I got rid of that issue.
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Dr. Chethan R S
General Physician Bangalore

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Hello there..... I weny through your query..... Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well...... Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on....Consult Neurologist for further evaluation......
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