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Regarding swelling in leg
Sir/ma'am I have recently switched my job from fieldwork oriented to desk job. It requires me to work around 12-13 hrs sitting on a chair and working on laptop. Till my work completes i develop swelling in legs and mostly during evening time. Kindly guide how to cure it, my all test are normal kft lft hb CBC etc.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Kindly take a walk after half hour
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Need few more details Kindly consult
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Swelling in the legs after work can often be attributed to prolonged periods of sitting or standing, which can lead to fluid accumulation. This is known as dependent edema. Taking short breaks to stretch, elevating your legs, and wearing comfortable shoes can help reduce the swelling
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Try to walk inbetween your work for 5-10min
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According to your sign and symptom you have swelling in leg due to continue sitting job.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and Do yoga and meditation and keep positive attitude to fight any disease and any problem of your life
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Regular workout
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.