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Regarding omega Fish 3 oil supplements
My doctor recommended me to take omega Fish 3 oil supplements after breakfast but I am scared to take it as sometimes breakfast contain milk products.and there is a saying that milk and fish are bad combination.please Give some advice.
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Take it some other time.. for detailed information do direct online consultation
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Omega fatty acids are helpful as they are essential fatty acids. Fish oil contains higher amount of omega fatty acids. Its cardioprotective and also helpful in patients with dry skin. You can take them with milk. There is no harm in taking it along with milk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.