Hello Greetings to you. Trichotillomania, seems like your way of coping with negative emotions. Each time you pull a hair, you experience a short relief from the emotional discomforts that you are facing.
This is quite similar to how, self harm works, to relieve the tension temporarily, similarly your hair pulling helps to release the tension temporarily.
You may have some other mental health issue associated with this like Anxiety or Depression
It’s important to address the emotions
Next Steps
Book a consultation for counselling. I can help you also guide through your condition
Health Tips
It’s not a good idea to stop the hair pulling by force, that may increase your underlying emotions of distress
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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