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Regarding diet
Hi, I had a misscarriage on march22 and had a simple cyst in right ovary, my height is 5'3 and weight is 69,I want to reduce my weight can I start my diet now or not, and doctor told u can plan after 3 months for next pregnancy, my doubt is can I start my diet and exercise now or I have to wait for some tone.. Plz help me
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Dr. Vidyashri Kamath
Gynecologist
16 yrs exp
Mangalore
Yes .u could start ur diet which has less carbohydrates and more of protein rich food and vegetables and fruits which gives u the required vitamins and minerals.Not to forget to exercise and keep that body moving.
Yes u could plan pregnancy after 3 normal periods .start taking folic acid preconception.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.