I have done tmt test, echo and holter in may 2024 and all reports were normal as per cardiologist. But i remain conscious of cardiac health always. I am going to gym since past 3 weeks and doing treadmill running. I run 1 km easily with any pain pressure or breathlessness but while running too i remain anxious of bpm. While doing weight training too i thinks of bpm, cardiac issue etc. I dont know what to do. This is making me very troubled.
Please guide.
Bp remain 110-115/75-80.
No smoker.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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